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Repression vs. Suppression
repression, in psychoanalytic theory, the exclusion of distressing memories, thoughts, or feelings from the conscious mind. Often involving sexual or aggressive urges or painful childhood memories, these unwanted mental contents are pushed into the unconscious mind.

3 Ways our Mind Handles Early Traumatic Emotions by Life Coach Dr. M
The Brain's Response to Trauma
According to a 2006 study by NIH, trauma mainly affects three important parts of your brain: the amygdala, which is your emotional and instinctual center; the hippocampus, which controls memory; and the prefrontal cortex, which is responsible for regulating your emotions and impulses.

Escapism - A dangerous ‘way-out’ of Emotional Pain by Life Coach
Escapism is the manner in which we Deal with Deep Emotional Pain. Escapism itself can contribute to other Negative Consequences.
Managing our Minds vs Changing Our Mindset - by a Life Coach
Managing your Mind is not the same as Changing your Mindset. To get good results in handling our Mental Faculties i.e. the Mind itself we need to strategize by separating these 2 components.
